About me
As a dedicated and compassionate psychotherapist, I am deeply passionate about helping individuals navigate their emotional, psychological, and relational challenges. With over 20 years of experience in the personal development field, my work is centered around creating a safe and supportive environment where clients feel empowered to explore their inner world, gain insight into their behaviors, and cultivate personal growth.
I believe that healing is a collaborative journey, and I am committed to walking alongside my clients as they uncover the strength and resilience within themselves. My approach is both empathetic and client-centered, drawing from a variety of therapeutic techniques tailored to meet the unique needs of each person. At the core of my practice is a genuine desire to make a meaningful difference in people’s lives.
Whether it’s managing anxiety, depression, trauma, relationship issues or professional career, my goal is to help my clients move towards healing and self-discovery. In our work together, I provide not only professional guidance but also a deep sense of care and understanding.
Professional experience
My mission is to help individuals find clarity, connect with their inner strengths, and ultimately thrive in all aspects of their lives.
I have a Bachelors degree in psychology and I’m a private practice psychotherapist specialized in CBT (cognitive-behavorial therapy).
I’m on a journey of continuously improving my skills as a therapist, studying psychosomatics, schema therapy and psychodrama.
I have a Masters degree in HR Management and I have a career of 20 years in Business, leading talent acquisition teams across multiple international companies, all geographies. This journey offered me a deep understanding on people skills, cultural differences and consistent training & experience in career coaching
Services
Free
Coaching ($100+)
CBT Therapy session (€70 / hour)
I work with clients and help them reach their personal balance in matters of anxiety, depression, trauma, addictions, personal relationships and career coaching.
Reviews
You’ll find below a selection of reviews from people who’ve worked with Alina:
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“Alina was my manager and she supported me with developing my skills, reach the targeted positions along my career path and when we stopped working together she became my personal mentor, as I keep having coaching sessions with her to this day. She helps me gain clarity in establishing my goals and plan my actions for achieving the desired results in my career”.
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“Alina helped me navigate a very difficult period of my life, when I was experiencing loss and I was dealing with lots of anxiety. Her breathing techniques and her compassionate working style were of great help”.
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“I was repeating the same relationship cycle for the second time and had issues with expressing my needs from my partner. That was the moment when I started therapy with Alina and this changed my life. I made the connections between my relationship patterns and my unmet needs from my childhood and started learning how to negotiate boundries and take care myself of my needs”.