About me
“We have two lives, and the second begins when we realize we only have one.” Confucius
I'm Tamas, a helping practitioner (Life Coach, Qigong Instructor and EFT Healer) from London. My greatest inspiration is to support my clients in improving their lives while transforming their stress into vitality and anxiety into inner peace.
There was a time when I wasn't as happy, healthy and fulfilled as I am today. I was "blind" for many years and thought it was acceptable to live (and feel) that way.
Due to challenging life events, I experienced my rock bottom (divorce, physical and emotional pain of not seeing my son every day, anxiety, depression, powerlessness, financial loss, insomnia, poor lifestyle choices and use of coping mechanisms)
Since then, I have invested my time and energy to become who I want to be and create the life I love. Now, it is my time to give back and inspire and empower others to do the same.
A better world starts with a better you. How can I help?
My mission is your well-being. Let’s grow together.
Professional experience
How does a happier and healthier you look like? How would your company benefit from a better and more productive work culture? I work with private clients (entrepreneurs, professionals and coaches) and organisations to improve those areas where they seem stuck to get lasting results.
With the combination of Life Coaching, EFT healing and Qigong, I help you remove what no longer serves you and transform unhealthy habits into healthy ones, stress into vitality and anxiety into inner peace.
What is your desired outcome? How would you like to think, feel and behave? A better world starts with a better you. Let's chat.
Services
Free
Are you looking for more inspiration? Check out my short posts (200+) on my Facebook or Instagram pages. #Tamascoach
Coaching ($100+)
Qigong bundle (3x30 min)
Extended discovery call with coaching (60 min)
Programs ($1,000+)
Option A. 1:1 Life Coaching
Your "three-month" personal transformation journey included 6 x 60 minutes of virtual consultations to improve your physical, mental and emotional wellbeing. (Clarity, strategy, support, results)
Option B. Coaching and Qigong
1:1 Life Coaching and five added 30-minute Qigong sessions to maximise your personal growth.
Option C. 1-day coaching and consulting (6 hours)
I support your chosen employees (in person or online) to reduce stress and anxiety and improve their focus and productivity.
Reviews
You’ll find below a selection of reviews from people who’ve worked with Tamas, as displayed on his own website. Scroll down inside the frame to see more projects & reviews.